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By Daniel Taylor • Updated Jul 22, 2026 at 02:10
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Latest News About Diet tweak may slash dementia risk by 13%

The World Health Organization claims that up to nearly 50% of dementia cases could be prevented before they start. The key is tackling multiple risk factors. New findings point to an easy diet change: eat less processed red meat. That alone might lower the odds by 13%. Health experts also flagged two things many people overlook. Remaining socially engaged helps. Watching blood pressure matters too. The brain needs both of these. Fresh MRI studies are exploring further. Researchers track structural brain changes that are tied to time and neurological conditions.

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